In-person support meetings offer a powerful space for healing, connection, and shared strength.

Here’s why they matter:

Real Connection

• Being face-to-face helps build trust and genuine relationships.

• You feel seen, heard, and understood in ways that go beyond words.

Shared Wisdom

• Everyone brings their own experiences—listening and sharing helps us learn from each other.

• You might hear something that shifts your perspective or gives you hope.

Safe Space to Be Yourself

• No judgment, just support.

• You can speak freely, cry, laugh, or just sit quietly—whatever you need.

Encouragement and Accountability

• Regular meetings help you stay grounded and remind you that you’re not alone.

• Others can gently encourage you when things feel tough.

Whether you’re supporting a loved one, or just needing a place to breathe—in-person support meetings remind us that healing happens in relationship. You don’t have to do it alone.

You can always book a Toolkit session: We will talk you through a plan that best supports your whānau situation.  Please get in contact to book a time or just to have a chat with someone who knows what it’s like.